{"id":2152,"date":"2024-10-02T11:45:43","date_gmt":"2024-10-02T03:45:43","guid":{"rendered":"https:\/\/idoc.com.my\/?p=2152"},"modified":"2024-10-02T11:48:37","modified_gmt":"2024-10-02T03:48:37","slug":"tips-for-maintaining-good-vision-with-diabetes","status":"publish","type":"post","link":"https:\/\/idoc.com.my\/my\/tips-for-maintaining-good-vision-with-diabetes\/","title":{"rendered":"Tips untuk Menjaga Penglihatan yang Baik dengan Diabetes"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2152\" class=\"elementor elementor-2152\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd76890 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd76890\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f34608\" data-id=\"0f34608\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e07918b elementor-widget elementor-widget-text-editor\" data-id=\"e07918b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Menjaga penglihatan yang baik adalah penting, terutamanya bagi individu dengan diabetes, kerana mereka berisiko tinggi untuk mengalami masalah penglihatan akibat keadaan ini.<\/strong> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8b98e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8b98e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad11f32\" data-id=\"ad11f32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c08058 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c08058\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731d4ea elementor-widget elementor-widget-text-editor\" data-id=\"731d4ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Berikut adalah beberapa tips utama untuk membantu mengekalkan penglihatan yang baik untuk penghidap diabetes:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f84f3f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f84f3f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8e81c3e\" data-id=\"8e81c3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0259660 elementor-widget elementor-widget-text-editor\" data-id=\"0259660\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>1.Pemeriksaan Mata Berkala<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec2352 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"2ec2352\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"511\" src=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/eyecheckup-Malay-Mail-768x511.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2156\" alt=\"\" srcset=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/eyecheckup-Malay-Mail-768x511.jpg 768w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/eyecheckup-Malay-Mail-300x200.jpg 300w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/eyecheckup-Malay-Mail-18x12.jpg 18w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/eyecheckup-Malay-Mail.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Source: Malay Mail<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d034c2e elementor-widget elementor-widget-text-editor\" data-id=\"d034c2e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Pemeriksaan Mata Dilatasi Tahunan<\/b>: Penghidap diabetes seharusnya menjalani pemeriksaan mata dilatasi menyeluruh sekurang-kurangnya sekali setahun. Ini membolehkan doktor mata mengesan tanda-tanda awal retinopati diabetes, glaukoma, dan katarak.<\/li><li class=\"translation-block\"><b>Memantau Perubahan Penglihatan<\/b>: Laporkan sebarang perubahan dalam penglihatan kepada profesional penjagaan mata dengan segera.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0a793f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a793f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a874629\" data-id=\"a874629\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a2bf42 elementor-widget elementor-widget-text-editor\" data-id=\"7a2bf42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>2. Mengawal Paras Gula dalam Darah<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd154a dce_masking-none elementor-widget elementor-widget-image\" data-id=\"8fd154a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"475\" src=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/blood-sugar-control-1-768x475.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2159\" alt=\"\" srcset=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/blood-sugar-control-1-768x475.jpg 768w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/blood-sugar-control-1-300x185.jpg 300w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/blood-sugar-control-1-1024x633.jpg 1024w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/blood-sugar-control-1-18x12.jpg 18w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/blood-sugar-control-1.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Source : Kementerian Kesihatan Malaysia<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f567357 elementor-widget elementor-widget-text-editor\" data-id=\"f567357\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Pemantauan Berterusan<\/b>: Periksa paras gula dalam darah secara berkala untuk memastikan ia berada dalam julat sasaran.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Diet Sihat<\/b>: Fokus pada diet seimbang yang kaya dengan sayur-sayuran, buah-buahan, protein tanpa lemak, dan bijirin penuh untuk membantu mengawal paras gula dalam darah.<\/li><li class=\"translation-block\"><b>Kepatuhan pada Ubat<\/b>: Ambil ubat diabetes seperti yang diarahkan oleh penyedia penjagaan kesihatan anda.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77585fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77585fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-46f626d\" data-id=\"46f626d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-204cf6b elementor-widget elementor-widget-text-editor\" data-id=\"204cf6b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3. Kekalkan Paras Tekanan Darah dan Kolesterol<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36146c5 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"36146c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/maintain-cholestrol-and-blood-pressure-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2160\" alt=\"\" srcset=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/maintain-cholestrol-and-blood-pressure-768x512.jpg 768w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/maintain-cholestrol-and-blood-pressure-300x200.jpg 300w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/maintain-cholestrol-and-blood-pressure-1024x683.jpg 1024w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/maintain-cholestrol-and-blood-pressure-18x12.jpg 18w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/maintain-cholestrol-and-blood-pressure.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Source: Verywell Health<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b00a87 elementor-widget elementor-widget-text-editor\" data-id=\"0b00a87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Pemeriksaan Berkala<\/b>: Jejak paras tekanan darah dan kolesterol melalui pemeriksaan berkala.<\/li><li class=\"translation-block\"><b>Perubahan Gaya Hidup<\/b>: Amalkan gaya hidup yang sihat untuk jantung yang merangkumi aktiviti fizikal, diet seimbang, dan elakkan merokok.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c09ee5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c09ee5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e371cf9\" data-id=\"e371cf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-301287d elementor-widget elementor-widget-text-editor\" data-id=\"301287d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>4. Pilihan Gaya Hidup Sihat<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12261b5 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"12261b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"543\" src=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/healthy-living-768x543.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2161\" alt=\"\" srcset=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/healthy-living-768x543.jpg 768w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/healthy-living-300x212.jpg 300w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/healthy-living-18x12.jpg 18w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/healthy-living.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Source: Avid Talks<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca39af3 elementor-widget elementor-widget-text-editor\" data-id=\"ca39af3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Senaman Berkala<\/b>: Lakukan sekurang-kurangnya 30 minit senaman sederhana kebanyakan hari dalam seminggu untuk meningkatkan kesihatan keseluruhan dan peredaran darah.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Elakkan Merokok<\/b>: Merokok boleh meningkatkan risiko masalah mata berkaitan diabetes. Dapatkan bantuan untuk berhenti merokok jika perlu.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Hadkan Alkohol<\/b>: Minum alkohol secara sederhana, jika ada, untuk mengelakkan lonjakan dalam paras gula darah.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b38b0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b38b0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bbed62b\" data-id=\"bbed62b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8adc537 elementor-widget elementor-widget-text-editor\" data-id=\"8adc537\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>5. Lindungi Mata Anda<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e2cca4 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"0e2cca4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"402\" src=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/protect-your-eyes-768x402.png\" class=\"attachment-medium_large size-medium_large wp-image-2162\" alt=\"\" srcset=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/protect-your-eyes-768x402.png 768w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/protect-your-eyes-300x157.png 300w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/protect-your-eyes-1024x536.png 1024w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/protect-your-eyes-18x9.png 18w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/protect-your-eyes.png 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Source: Sean@eyefiy.com<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3436f49 elementor-widget elementor-widget-text-editor\" data-id=\"3436f49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"translation-block\"><b>Cermin Mata Keselamatan<\/b>: Gunakan cermin mata keselamatan semasa melakukan aktiviti yang berpotensi mencederakan mata.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c5611f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c5611f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fa8cc36\" data-id=\"fa8cc36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45f053f elementor-widget elementor-widget-text-editor\" data-id=\"45f053f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>6. Tetap Maklum<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c505cd dce_masking-none elementor-widget elementor-widget-image\" data-id=\"5c505cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"403\" height=\"400\" src=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/support-group-malaysia.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2163\" alt=\"\" srcset=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/support-group-malaysia.jpg 403w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/support-group-malaysia-300x298.jpg 300w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/support-group-malaysia-150x150.jpg 150w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/support-group-malaysia-12x12.jpg 12w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Source: Simplygiving Malaysia<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d13a54 elementor-widget elementor-widget-text-editor\" data-id=\"6d13a54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Didik Diri Anda<\/b>: Kekal dikemas kini dengan maklumat terkini tentang diabetes dan kesihatan penglihatan melalui sumber yang dipercayai dan perbincangan dengan profesional penjagaan kesihatan.<\/li><li class=\"translation-block\"><b>Sertai Kumpulan Sokongan<\/b>: Terlibat dengan kumpulan sokongan diabetes untuk berkongsi pengalaman dan tips dalam menguruskan keadaan.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38fff02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38fff02\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-21072b7\" data-id=\"21072b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48f12e3 elementor-widget elementor-widget-text-editor\" data-id=\"48f12e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>7. Temu Janji Berkala dengan Penyedia Penjagaan Kesihatan<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13618fe dce_masking-none elementor-widget elementor-widget-image\" data-id=\"13618fe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"545\" src=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/regular-follow-up-768x545.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2164\" alt=\"\" srcset=\"http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/regular-follow-up-768x545.jpg 768w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/regular-follow-up-300x213.jpg 300w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/regular-follow-up-18x12.jpg 18w, http:\/\/idoc.com.my\/wp-content\/uploads\/2024\/10\/regular-follow-up.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Source: Malay Mail<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-476e454 elementor-widget elementor-widget-text-editor\" data-id=\"476e454\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Bekerjasama dengan Doktor Anda<\/b>:  Bekerjasama rapat dengan pasukan penjagaan kesihatan anda, termasuk doktor perubatan utama dan ahli endokrinologi, untuk menguruskan diabetes dengan berkesan.<\/li><li class=\"translation-block\"><b>Tangani Kebimbangan Segera<\/b>: Tangani sebarang kebimbangan kesihatan dengan penyedia penjagaan kesihatan anda dengan segera untuk mengelakkan komplikasi.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c7e37 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d5c7e37\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b37cb43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b37cb43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d5fde2\" data-id=\"9d5fde2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c22c035 elementor-widget elementor-widget-text-editor\" data-id=\"c22c035\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dengan mengikuti tips ini, individu dengan diabetes dapat mengurangkan risiko masalah penglihatan dan mengekalkan kesihatan mata yang baik. Pemantauan yang kerap dan pengurusan proaktif diabetes adalah langkah penting dalam menjaga penglihatan dan kesejahteraan keseluruhan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Maintaining good vision is essential, especially for individuals with diabetes, as they are at a higher risk for developing vision problems due to the condition. Here are some key tips&#8230;<\/p>","protected":false},"author":1,"featured_media":2153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[35,19],"tags":[],"class_list":["post-2152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetic","category-diabetic-eye-disease"],"_links":{"self":[{"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/posts\/2152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/comments?post=2152"}],"version-history":[{"count":4,"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/posts\/2152\/revisions"}],"predecessor-version":[{"id":2167,"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/posts\/2152\/revisions\/2167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/media\/2153"}],"wp:attachment":[{"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/media?parent=2152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/categories?post=2152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idoc.com.my\/my\/wp-json\/wp\/v2\/tags?post=2152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}